Embracing the "new normal"

We've all been thrown a curve-ball with COVID-19.

In our health, in our wealth, and in our purpose in life.

Coronavirus has presented the world with so much uncertainty in addition to the tragedy of hundreds of thousands of deaths: how can the global economy recover? What does social distancing mean for industries, from hospitality to manufacturing to transport? Are healthcare networks fit for purpose anymore?

The coronavirus pandemic has brought all of us a lot closer to our state of transience. It has made us more aware of who we are, how fragile (or not) we are. A unique thing about awareness, in this times, is that we discovered we have it, then we realize we had it all along, we just weren't aware of it.

For example: rigorous hand-washing will we part of our "new normal", this simplest hygiene task is the toughest to maintain.

We will be addressing issues important to our everyday life:

• washing hands

• face coverings,

• social distancing

• healthy eating,

• exercise,

• meditation,

• relaxation,

• alternative supplements for a healthy balanced mind, b