Conscious and Mindful Living
This Website is about discovering of how our body system works, this discovery offers us the chance to improve our quality of life, no matter at what level we presently function.
In this website I will try to guide and help discover our Body’s natural ability to heal itself and maintain a healthy lifestyle. I will also provide available alternative tools and treatments to aid healing ourselves.
You will be able to ask questions, get useful tips and guidelines to achieve a balanced, healthy and happy life.
I will have a Blog where we can share common concerns, interrogations, findings, and so many interesting topics.
Don’t just treat the symptoms, rebuild your health!!!
The Mindful Living Personal Program
As an holisitic health coach I focus on helping you on your journey of awareness. Conscious Living is an important step in becoming more aware, awakened and mindful. Let’s start by discussing what conscious living is and how it relates to our lives.
Many people are interested in living more meaningful lives in which their actions are based on a larger awareness of life and our connection to the universe. As life gets faster and the world gets closer through technological advancements, many people are trying to grasp with how they live their day-to-day lives in balance and harmony. Concepts such as sustainability, green business, organic food, energy efficiency, spirituality, equality, human & animal rights, well-being and non-violent action become more common and make up part of what I call Conscious Living. Being “aware” of our thoughts & actions and framing this in a larger universal context is an essential part of this philosophy.
"Take care of your body, it is the only place you have to live in..."
Anonymous